Personal Background

A keen sports enthusiast at the age of fifteen I went on to win the under eighteen Scottish golf championship which automatically gained me a place in the Scottish National golf team. Only a few weeks later winning the European team championship beating the best under eighteen players in Europe. I was fortunate enough to represent the National team for seven years at junior, youth and senior level travelling all over the world.

My passion for fitness started during the National training days when the team were introduced to golf-specific exercises using advanced training methods within a gym environment.  I believe that fitness should play an important roll in everybody's life. Having once been unfit myself, I can now understand the unbelievable benefits of being healthy, not only on feeling great physically but mentally as well. My goal as a trainer is to make sure clients reach their personal goals but also educate people on how to make more positive lifestyle choices which can be sustained for a lifetime.